Odessa migraine relief is very much possible if people know exactly the cause of their head pains. Having a terrible headache doesn’t mean you’re experiencing a migraine. Just the same, migraines aren’t just bad headaches. These are some misconceptions about migraines.
The truth is migraines are a neurological disorder, which means it can have a physiological impact on the brain. The head pain it brings can be too much to bear, which is why many people who live with it are seeking Odessa migraine relief.
How will you know if you’re experiencing migraines? Here are some of its common symptoms:
- A throbbing or pounding pain
- Extreme pain often on one side of the head (but possible on both sides)
- Pain in the eye
- Vomiting or nausea
- Light and sound sensitivity
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What Can Be Mistaken for a Migraine?
Migraines are not the only cause of head pains. You may also suffer from other types of headaches. For example, cluster headaches can be as draining as migraines, if not worse. However, the difference is that the latter only affects one side of the head, and the pain can occur repeatedly.
On the other hand, in clusters headaches, the pain may only last for a short period, but it can cluster for three months. To give you a more vivid example, do you feel as if something is drilling in your head? That’s how a cluster headache feels like. Fortunately, it’s a rare condition that affects less than 1 in 1,000 people.
Tension headaches can also cause painful head pains. It is the most common headache type and mainly stress-related. It usually occurs when there’s a contraction of the scalp, neck, and facial muscles.
What Are Some Medications for Migraines?
Different care options can offer Odessa migraine relief. If you consult family doctors, they may prescribe triptans, the most common medications for migraines. Here are some prescription names under triptans:
- Eletriptan – Relpax
- Frovatriptan – Frova
- Zolmitriptan – Zomig or Zomig-ZMT
- Sumatriptan – Zecuity, Imitrex STATdose, Imitrex, Sumavel DosePro, Alsuma
- Naratriptan – Amerge
- Almotriptan – Axert
- Rizatriptan – Maalt-MLT or Maxalt
The drugs mentioned above can offer Odessa migraine relief. However, taking these may come with harmful side effects. So how can you manage migraines the natural way?
- Practice relaxation techniques like meditation and yoga
- Exercise regularly
- Follow a healthy diet plan
- Avoid foods that may trigger migraine
Common Migraine Triggers
Several things can trigger migraines; some you can avoid, while others are beyond your control.
- Changes in barometric pressure
- Exposure to strong stimuli like loud noises, strong odors, and bright lights
- Extreme stress
- Alcoholic beverages
- Not getting enough sleep or too much sleep
- Oral contraceptives like birth control pills
- Hormone fluctuations during menstruation
- Some foods or food additives like chocolate, MSG (monosodium glutamate), red wine, aged cheese, dairy products, artificial sweeteners, and smoked meats
You can keep a journal to list down things that can possibly trigger your migraine. In your journal, you can write what you feel when migraine attacks, the foods you eat, the stressful situations you’ve experienced, as well as visual and olfactory stimulants. Through that, you can monitor the stimuli that triggered migraines from the start.
Other than those, you can also include the weather conditions, activities you had, and stress levels in your journal. Once you’ve identified your triggers, you can practice avoiding them as much as you can to help minimize having migraines.
The 4 Stages of Migraines
Some individuals can experience warning signals before the migraine pain attacks, also called an aura. It can be a weakness or numbness on one side of the body, flashing lights, or a blind spot in one eye. These pre-migraine symptoms can last for several minutes before they finally go away and be replaced with severe head pain. However, some people still experience those warning signs even after the onset of a migraine. Those symptoms are often almost similar to having a stroke.
There are usually four stages you can experience when migraine attacks. Take note that some people won’t experience all of these.
Stage 1: Prodrome
Widely experienced by 60% of migraineurs, it can start 2 days or 2 hours before head pain occurs. When you’re in this stage, you might feel sensitivity to loud noises or strong smells, diarrhea or constipation, cravings for a certain food, irritability, stiff neck muscles, tiredness, depression or euphoria, and moodiness.
Stage 2: Aura
Aura doesn’t always happen when having migraines. This stage usually involves a motor, visual, or sensory disturbance during or before a headache.
Stage 3: Pain
The pain you feel during a migraine can be moderate to severe and can progress slowly. It can last for 4 to 72 hours. Although exercise is good, it should be avoided in the meantime when migraine attacks.
The head pain can afflict one side or both sides of the head. Bilateral head pain is usually common in people who don’t go through the aura stage. In some cases, an individual might experience light-headedness, confusion, or vertigo.
Stage 4: Postdrome
This occurs after the headache. Some people claim they experienced impaired thinking and soreness on where the migraine was. The feeling can be compared to a hangover where you’ll experience gastrointestinal discomfort, mood changes, head pain, weakness, and cognitive issues.
Getting Natural Odessa Migraine Relief
Misaligned neck bones can be a cause of migraines. Fortunately, there’s a safe, natural, and pain-free solution to this problem. Upper cervical chiropractors focus on adjusting the top two bones in the spine to help with migraines.
Ensuring the upper cervical bones return to their proper alignment brings back the precise communication between the body and brain. Several of our patients felt a significant decrease in their migraine frequency and severity, not to mention that some of them were relieved of their migraines as results of upper cervical chiropractic care.
If you want Odessa migraine relief, you can consult Odessa Upper Cervical Chiropractic Center in Missouri. Contact us now to experience gentle chiropractic adjustments that can help you get rid of your migraines.
To schedule a consultation with Dr. Kesemann, call our Odessa office at 816-608-5786. You can also click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.